Crunchy pork-rind coated chicken tenders top gluten-free waffles made of cheesy eggs in these crazy delicious chicken and waffles.
Made it? Let us know how it went in the comment section below!
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- Yields:
- 6 serving(s)
- Prep Time:
- 15 mins
- Total Time:
- 1 hr 5 mins
- Cal/Serv:
- 814
Ingredients
FOR THE CHICKEN
Cooking spray
- 4 oz.
pork rinds
- 1 c.
freshly grated Parmesan
- 1
large egg
- 2 tbsp.
mayonnaise
- 2 tbsp.
water
Kosher salt
Freshly ground black pepper
- 1 lb.
boneless skinless chicken breasts, cut into strips
FOR THE WAFFLES
- 4
large eggs
- 2 c.
almond flour
- 1 c.
shredded cheddar
- 1 c.
milk
- 1 c.
sour cream
- 1 tsp.
baking powder
Kosher salt
Freshly ground black pepper
Cooking spray
- 2 tbsp.
freshly chopped chives, for garnish
Butter (optional)
- Nutrition Information
- Per Serving (Serves 6)
- Calories814 Fat62 gSaturated fat20 gTrans fat0 gCholesterol293 mgSodium749 mgCarbohydrates10 gFiber4 gSugar5 gProtein50 gVitamin D2 mcgCalcium632 mgIron2 mgPotassium823 mg
- Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Powered by
Directions
- Step 1Preheat oven to 425°. Line a baking sheet with parchment paper and grease generously with cooking spray. Add pork rinds to a food processor and pulse until fine crumbs form. Transfer to a shallow dish and combine with Parmesan.
- Step 2In a medium bowl, whisk together egg, mayo, and water. Season with salt and pepper.
- Step 3Dip chicken pieces in egg mixture, letting excess liquid drip off. Coat chicken in pork-rind mixture, pressing to adhere, and place on baking sheet.
- Step 4Bake until golden, 25 to 30 minutes.
- Step 5Meanwhile, make the waffles: Preheat a waffle iron. In a large bowl, whisk eggs, then whisk in almond flour, cheddar, milk, sour cream, and baking powder and season with salt and pepper. Grease waffle iron with cooking spray. Following waffle maker directions, add 1/2 cup batter and cook until golden, 4 to 5 minutes. Repeat with remaining batter.
- Step 6Serve chicken tenders with waffles and garnish with chives and butter.
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