Brooke Caison is the food editor at Delish, where she develops and styles original recipes, writes the weekly membership newsletter, and appears as occasional on-camera talent for Delish's YouTube channel. She's obsessed with the idea of bringing restaurant methods to the home cook with foolproof techniques and organized cooking (like how to safely shuck a clam or tackle a complex baking project). A graduate of ICE, she was previously a line cook, hospitality manager for the opening season of Little Island, and culinary assistant to Top Chef judge and food expert Gail Simmons. Her work has also appeared on Martha Stewart. There's no food she won’t try, but cranberry whipped feta dip has her heart.
If you’re in the mood to eat the rainbow, this Caribbean-inspired Cobb salad is the place to start. A bit brighter than the traditional Cobb salad, this version combines fresh mango, creamy coconut dressing, and spiced salmon to create a punchy, spicy, filling meal. Crushed plantain chips and sweet bell pepper add a satisfying crunch. If you aren’t a salmon fan, you can easily swap out chicken, shrimp, or whatever protein you’re in the mood for!
Fresh veggies and a dynamite dressing are one thing, but here’s the real secret to good salad—season the lettuce! Yep, it's that simple. Sprinkle a pinch of salt on the lettuce before building your salad to make sure you have flavor in each bite.
This salad gets a lot of its flavor from the seasoning paste that's rubbed on the salmon and used in the dressing. Since the paste has sugar in it, the outside of the salmon will start to brown much more quickly than it usually would. Don't freak out if it starts to blacken—it's not burnt.
If you’re in the mood for more Cobb salads, check out this strawberry chicken Cobb or, one of my personal favorites, Snoop Dogg BBQ chicken Cobb.
- Yields:
- 4 serving(s)
- Prep Time:
- 20 mins
- Total Time:
- 25 mins
Ingredients
- 4 tsp.
light brown sugar
- 4 tsp.
reduced-sodium soy sauce
- 1 tbsp.
onion powder
- 2 tsp.
garlic powder
- 1 tsp.
cayenne pepper
- 1 tsp.
dried thyme
- 1 tsp.
ground ginger
- 1/2 tsp.
ground allspice
- 2 tbsp.
plus 2 tsp. fresh lime juice, divided
- 4
(4-oz.) salmon fillets
Kosher salt
Freshly ground black pepper
- 2/3 c.
canned coconut milk
- 2 tsp.
chopped fresh cilantro
- 1/4 c.
plus 2 tbsp. neutral oil, divided
- 2
large heads of romaine lettuce, chopped
- 1
mango, peeled, finely chopped
- 1
large red bell pepper, seeded, finely chopped
- 1
avocado, sliced
- 4
scallions, sliced
- 1 c.
chopped purple cabbage
- 1 c.
plantain chips
- 3/4 c.
cotija cheese
Directions
- Step 1In a small bowl, mix brown sugar, soy sauce, onion powder, garlic powder, cayenne, thyme, ginger, allspice, and 4 teaspoons lime juice until a thick paste forms. Season each salmon fillet with a generous pinch of salt and black pepper. Rub fillets with 2 tablespoons seasoning paste and let sit 10 minutes; reserve remaining seasoning paste.
- Step 2In a small bowl, whisk coconut milk, cilantro, 1/4 cup oil, remaining 2 teaspoons lime juice, and reserved seasoning paste; set dressing aside.
- Step 3In a large skillet over medium-high heat, heat remaining 2 tablespoons oil. Cook salmon until flesh easily flakes with a fork, 2 to 3 minutes per side (the marinade will blacken as the salmon cooks). Transfer to a plate.
- Step 4Arrange lettuce on a platter or divide among plates; season with a pinch of salt. Add rows or small piles of mango, bell pepper, avocado, scallions, cabbage, and chips. Sprinkle with cheese and top with salmon.
- Step 5Drizzle salad with half of dressing; season with a pinch of salt. Serve with remaining dressing alongside.
- Step 6Make Ahead: Dressing can be made 2 days ahead. Store in an airtight container and refrigerate. Let come to room temperature and whisk before serving.